网络改变生活英语演讲(汇总20篇)

网络改变生活英语演讲(汇总20篇)。

● 网络改变生活英语演讲

Change The Ingredients Of Your Life

This is a glass of water, tasteless, right? However if you add sugar, it will taste sweet, but if you add vinegar, it will become bitter. The same is true with our life____ the flavor is created by our choices.

If kindness is added to a strange you will have a friend; but if hostility is added, you will have an enemy. If love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.

So my dear friends, never complain that life is boring and the world is disappointing. If don’t like the taste of your life, change the ingredients.

Three year ago, I weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life. Like always failing my P.E examinations, like always being laughed at by girls, like being terrified to speak in public. It was my grandmother’s encouragement that revived from my passive attitude to become confident in myself. She said “ My dear, if you can’t change you figure, why not treat it as your own style. So I began to cautiously employ the new way of thinking. By choosing to change my outlook on life, I developed the confidence to make a difference and finally I found a totally new world.

So my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges. And hopefully with my speech included, you will have a fantastic speech contest.

　改变生活的味道

这是一杯白开水，平淡无味，对吧?可是加上点糖呢，他尝起来会有甜味;如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。

善待他人，你会拥有朋友;但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家;用仇恨来浇铸这堆红砖，就会铸成一座集中营。

因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧!

三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢?” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。

朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。

● 网络改变生活英语演讲

关于英语演讲Thiswasanemotionalday范文

the ceremonies honoring the fortieth anniversary of d day became more than commemorations. they became celebrations of heroism and sacrifice.

this place, pointe du hoc, in itself was moving and majestic. i stood there on that windswept point with the ocean behind me. before me were the boys who forty years before had fought their way up from the ocean. some rested under the white crosses and stars of david that stretched out across the landscape. others sat right in front of me. they looked like elderly businessmen, yet these were the kids who climbed the cliffs.*

we’re here to mark that day in history when the allied armies joined in battle to reclaim this continent to liberty. for four long years, much of europe had been under a terrible shadow. free nations had fallen, jews cried out in the camps, millions cried out for liberation. europe was enslaved, and the world prayed for its rescue. here, in normandy, the rescue began. here, the allies stood and fought against tyranny, in a giant undertaking unparalleled in human history.

we stand on a lonely, windswept point on the northern shore of france. the air is soft, but forty years ago at this moment, the air was dense with smoke and the cries of men, and the air was filled with the crack of rifle fire and the roar of cannon. at dawn, on the morning of the 6th of june, 1944, two hundred and twenty-five rangers jumped off the british landing craft and ran to the bottom of these cliffs.

their mission was one of the most difficult and daring of the invasion: to climb these sheer and desolate cliffs and take out the enemy guns. the allies had been told that some of the mightiest of these guns were here, and they would be trained on the beaches to stop the allied advance.

the rangers looked up and saw the enemy soldiers at the edge of the cliffs, shooting down at them with machine guns and throwing grenades. and the american rangers began to climb. they shot rope ladders over the face of these cliffs and began to pull themselves up. when one ranger fell, another would take his place. when one rope was cut, a ranger would grab another and begin his climb again. they climbed, shot back, and held their footing. soon, one by one, the rangers pulled themselves over the top, and in seizing the firm land at the top of these cliffs, they began to seize back the continent of europe. two hundred and twenty-five came here. after two days of fighting, only ninety could still bear arms.

and behind me is a memorial that symbolizes the ranger daggers that were thrust into the top of these cliffs. and before me are the men who put them here. these are the boys of pointe du hoc. these are the men who took the cliffs. these are the champions who helped free a continent. these are the heroes who helped end a war. gentlemen, i look at you and i think of the words of stephen spender’s poem. you are men who in your "lives fought for life and left the vivid air signed with your honor."

i think i

know what you may be thinking right now -- thinking "we were just part of a bigger effort; everyone was brave that day." well everyone was. do you remember the story of bill millin of the 51st highlanders? forty years ago today, british troops were pinned down near a bridge, waiting desperately for help. suddenly, they heard the sound of bagpipes, and some thought they were dreaming. well, they weren’t. they looked up and saw bill millin with his bagpipes, leading the reinforcements and ignoring the smack of the bullets into the ground around him.

lord lovat was with him -- lord lovat of scotland, who calmly announced when he got to the bridge, "sorry, i’m a few minutes late," as if he’d been delayed by a traffic jam, when in truth he’d just come from the bloody fighting on sword beach, which he and his men had just taken.

there was the impossible valor of the poles, who threw themselves between the enemy and the rest of europe as the invasion took hold; and the unsurpassed courage of the canadians who had already seen the horrors of war on this coast. they knew what awaited them there, but they would not be deterred. and once they hit juno beach, they never looked back.

all of these men were part of a roll call of honor with names that spoke of a pride as bright as the colors they bore; the royal winnipeg rifles, poland’s 24th lancers, the royal scots fusiliers, the screaming eagles, the yeomen of england’s armored divisions, the forces of free france, the coast guard’s "matchbox fleet," and you, the american rangers.

forty summers have passed since the battle that you fought here. you were young the day you took these cliffs; some of you were hardly more than boys, with the deepest joys of life before you. yet you risked everything here. why? why did you do it? what impelled you to put aside the instinct for self-preservation and risk your lives to take these cliffs? what inspired all the men of the armies that met here? we look at you, and somehow we know the answer. it was faith and belief. it was loyalty and love.

the men of normandy had faith that what they were doing was right, faith that they fought for all humanity, faith that a just god would grant them mercy on this beachhead, or on the next. it was the deep knowledge -- and pray god we have not lost it -- that there is a profound moral difference between the use of force for liberation and the use of force for conquest. you were here to liberate, not to conquer, and so you and those others did not doubt your cause. and you were right not to doubt.

you all knew that some things are worth dying for. one’s country is worth dying for, and democracy is worth dying for, because it’s the most deeply honorable form of government ever devised by man. all of you loved liberty. all of you were willing to fight tyranny, and you knew the people of your countries were behind you.

the americans who fought here that morning knew word of the invasion was spread

ing through the darkness back home. they fought -- or felt in their hearts, though they couldn’t know in fact, that in georgia they were filling the churches at 4:00 am. in kansas they were kneeling on their porches and praying. and in philadelphia they were ringing the liberty bell.

something else helped the men of d-day; their rock-hard belief that providence would have a great hand in the events that would unfold here; that god was an ally in this great cause. and so, the night before the invasion, when colonel wolverton asked his parachute troops to kneel with him in prayer, he told them: "do not bow your heads, but look up so you can see god and ask his blessing in what we’re about to do." also, that night, general matthew ridgway on his cot, listening in the darkness for the promise god made to joshua: "i will not fail thee nor forsake thee."

these are the things that impelled them; these are the things that shaped the unity of the allies.

when the war was over, there were lives to be rebuilt and governments to be returned to the people. there were nations to be reborn. above all, there was a new peace to be assured. these were huge and daunting tasks. but the allies summoned strength from the faith, belief, loyalty, and love of those who fell here. they rebuilt a new europe together. there was first a great reconciliation among those who had been enemies, all of whom had suffered so greatly. the united states did its part, creating the marshall plan to help rebuild our allies and our former enemies. the marshall plan led to the atlantic alliance -- a great alliance that serves to this day as our shield for freedom, for prosperity, and for peace.

in spite of our great efforts and successes, not all that followed the end of the war was happy or planned. some liberated countries were lost. the great sadness of this loss echoes down to our own time in the streets of warsaw, prague, and east berlin. the soviet troops that came to the center of this continent did not leave when peace came. they’re still there, uninvited, unwanted, unyielding, almost forty years after the war. because of this, allied forces still stand on this continent. today, as forty years ago, our armies are here for only one purpose: to protect and defend democracy. the only territories we hold are memorials like this one and graveyards where our heroes rest.

we in america have learned bitter lessons from two world wars. it is better to be here ready to protect the peace, than to take blind shelter across the sea, rushing to respond only after freedom is lost. we’ve learned that isolationism never was and never will be an acceptable response to tyrannical governments with an expansionist intent. but we try always to be prepared for peace, prepared to deter aggression, prepared to negotiate the reduction of arms, and yes, prepared to reach out again in the spirit of reconciliation. in truth, there is no reconciliation we would welcome more th

an a reconciliation with the soviet union, so, together, we can lessen the risks of war, now and forever.

it’s fitting to remember here the great losses also suffered by the russian people during world war ii: 20 million perished, a terrible price that testifies to all the world the necessity of ending war. i tell you from my heart that we in the united states do not want war. we want to wipe from the face of the earth the terrible weapons that man now has in his hands. and i tell you, we are ready to seize that beachhead. we look for some sign from the soviet union that they are willing to move forward, that they share our desire and love for peace, and that they will give up the ways of conquest. there must be a changing there that will allow us to turn our hope into action.

we will pray forever that someday that changing will come. but for now, particularly today, it is good and fitting to renew our commitment to each other, to our freedom, and to the alliance that protects it.

we’re bound today by what bound us 40 years ago, the same loyalties, traditions, and beliefs. we’re bound by reality. the strength of america’s allies is vital to the united states, and the american security guarantee is essential to the continued freedom of europe’s democracies. we were with you then; we are with you now. your hopes are our hopes, and your destiny is our destiny.

here, in this place where the west held together, let us make a vow to our dead. let us show them by our actions that we understand what they died for. let our actions say to them the words for which matthew ridgway listened: "i will not fail thee nor forsake thee."

strengthened by their courage and heartened by their valor and borne by their memory, let us continue to stand for the ideals for which they lived and died.

thank you very much, and god bless you all.

仪式纪念成立四十周年的d一天变得更为重要纪念活动。他们成为庆祝活动的英雄主义和牺牲精神。

这个地方，角特设委员会，本身就是移动和雄伟。我站在那里的坏天气点我后面的海洋。在我之前是男孩谁四十年前战斗一路从海洋。一些休息的白色十字架和星星的大卫说，伸出整个景观。其他星期六权利在我的前面。他们像老人商人，然而，这些人的孩子谁爬上悬崖.*

我们来这里，纪念这一天在历史上时，盟军加入战斗收回这块大陆上的自由。 4年之久，欧洲大部分地区下了可怕的阴影。自由的国家已经下降，犹太人大叫在难民营，数以百万计高喊解放。欧洲是被奴役，世界祈求救援。在这里，在诺曼底，救援开始。在这里，为盟军和反对暴政，在一个巨大的事业在人类历史上无与伦比的。

我们站在一个孤独的，风化点北岸的法国。空气是软的，但40年前在此时刻，空气密度烟雾和呼声的男人，和空气中弥漫着裂缝的步枪射击和大炮的轰鸣。在清晨，上午的1944年6月6日， 225骑兵跳下英国登陆艇和运行的底部这些悬崖。

他们的任务是最困难和最大胆的入侵：攀登这些纯粹和荒凉的峭壁，并采取了敌人的机枪。盟国已被告知，一些最强大的这些枪在这里，他们将接受培训的海滩上，以阻止盟军前进。

骑兵抬起头来，看到敌人的士兵在悬崖边缘，他们击落了机枪和投掷手榴弹。和美国骑兵开始回升。他们开枪绳子梯子在面对这些悬崖，并开始撤出自己的行动。当一个游侠下跌，另一个将采取自己的位置。当一个人绳被切断，一个游侠会抓住他的另一并开始回升。他们攀升，反击，并举行了基础。不久，一个接一个，骑兵撤出自己的顶端，并抓住该公司的土地上方的这些悬崖，他们开始抓住回到欧洲大陆。在两日的xx年来到这里。经过两天的战斗中，只有90还可以携带武器。

和我身后是一个纪念的象征游侠匕首是推力进入前这些悬崖。和在我面前是谁把他们的男子在这里。这些男孩的角特设委员会。这是谁的男人了悬崖。这些都是免费的冠军谁帮助大陆。这是英雄谁帮助结束战争。先生们，我看着你和我想的话澍德的诗。你是谁在你的男人“的生活奋斗的生活，离开了生动的空气签署您的荣誉。 ”

我想我知道你可能会考虑现在-思维“我们只是一部分，更大的努力;每个人都勇敢的那一天。 ”那么大家。你还记得的故事，条例草案的第51次米林高地？ 40年前的今天，英国军队被牵制的桥梁附近，等待拼命寻求帮助。突然，他们听到风笛的声音，有些人认为他们做梦。那么，他们没有。他们抬起头来，看到比尔米林他风笛，带领增援部队和无视带有子弹进入地面身边。

主洛瓦特是他-主洛瓦特苏格兰，谁冷静时宣布他的桥梁， “对不起，我几分钟的时间晚了， ”好像他会

被推迟了交通堵塞，当他在真相的d刚从血腥的战斗剑海滩，他和他的男子刚刚采取。

人们不可能英勇的波兰人，谁把自己的敌人和欧洲其他国家的入侵抓住;和无与伦比的勇气，加拿大人谁已经看到了战争的恐怖在此海岸。他们知道他们有什么期待，但他们不会被吓倒。一旦他们达到朱诺海滩，他们再也不愿回首。

所有这些人的一部分唱名荣誉与名称，以一个骄傲一样明亮的颜色，他们承担;皇家温尼伯步枪，波兰第24李晓霞，皇家苏格兰燧，老鹰的尖叫，在yeomen英格兰的装甲司，自由法国部队，海岸警卫队的“火柴盒舰队”和你，美国骑兵。

第四十二夏天已经过去了，战斗在这里，你打。你是年轻的一天，您把这些悬崖;一些你很难超过男生，最深切的欢乐与之前你的生活。然而，你可能这里的一切。为什么？你为什么这样做？是什么促使你搁置的本能自我保护您的生命和风险采取这些悬崖？激发所有男人的军队在这里会见了？我们期待在你，不知我们知道答案。这是信仰和信念。这是忠诚和热爱。

男子诺曼底了信心，他们正在做的事情是正确的，战斗的信念，他们为全人类，信仰，公正上帝给予他们怜悯这个滩头，或对下一步。这是深入了解-并祈祷上帝，我们并没有失去它-是有深刻的道德区别使用武力解放和使用武力来征服。你在这里解放，而不是征服，所以你和其他人并没有怀疑你的事业。而你有权不怀疑。

你们都知道，有些事情是值得死去的。自己的国家是值得死亡和死亡的民主是值得的，因为这是最深刻光荣的政府形式所发明的人。所有你爱的自由。大家都愿意打击暴政，你知道你的人民的国家都在你身后。

美国人战斗在这里，谁知道今天上午一词的入侵蔓延通过黑暗回家。他们又打了-或觉得在他们的心中，尽管他们可能不知道，事实上，在格鲁吉亚他们填补了教堂在上午4点。在堪萨斯州他们跪在他们的门廊和祈祷。和他们在费城的自由钟响铃。

别的帮助男人的d -天;其岩石一样坚硬相信静宜将有很大的手在活动，将展现在这里，上帝是一个盟友在这一伟大的事业。所以，前一天晚上，在入侵时，沃尔弗顿上校问他的降落伞部队跪在祈祷中与他，他告诉他们： “你们不要屈服于你的元首，但看看，以便您可以看到上帝的祝福，并要求他在我们’再约的'事。 “另外，那天晚上，一般马修里奇韦他摇篮，听在黑暗中对上帝的承诺作出约书亚说： “我将不辜负你，也不放弃你。 ”

这些都是促使他们这些东西，形成了统一的盟友。

当战争结束后，有生命重建和政府归还给人民。有联合国的重生。最重要的是，有一个新的和平得到保证。这是巨大的和艰巨的任务。但盟军传唤力量的信仰，信念，忠诚，爱的人谁下跌这里。他们重建一个新的欧洲合作。有第一次一个伟大之间的和解是谁了敌人，他们都遭受如此巨大。美国一直而言，它创造的马歇尔计划，帮助重建我们的盟国和我们以前的敌人。马歇尔计划导致大西洋联盟-一个伟大的联盟，为了这一天我们的盾牌自由，繁荣和和平。

尽管我们的巨大努力和取得的成功，并不是所有的结束后的战争很高兴或计划。一些国家失去了解放。在巨大悲痛的这一损失呼应，以我们自己的时间在街上的华沙，布拉格，和东柏林。苏联军队来到这个中心不离开大陆时，和平来了。他们仍然在那里，不请自来的，不受欢迎的，不屈不挠，近40年后的战争。由于这一原因，盟军仍然站在这个大陆。今天，当40年前，我们的军队在这里只有一个目的：保护和捍卫民主。唯一的领土，我们举行这样的纪念，并在我们的英雄墓地休息。

我们在美国学到的惨痛教训从两次世界大战。这是更好地在这里随时准备保护和平，而不是采取盲目的住房隔海相望，急于回应后，才失去了自由。我们已经了解到，孤立主义从来就不是，而且永远不会是一个可接受的响应暴虐政府扩张的意图。但是，我们尝试总是准备和平，制止侵略的准备，准备谈判减少武器，是的，准备再次伸出的和解精神。事实上，没有和解，我们欢迎超过和解与苏联，因此，我们可以共同减少风险的战争，现在和永远。

它的拟合要记住这里的巨大损失也受到了俄罗斯人民在二战期间： xx.00万灭亡，一个可怕的代价证明了世界上所有的必要性，结束战争。我告诉你从我的心，我们在美国不希望战争。我们要消灭从地球表面上的可怕的武器，人类现在已经在他的手里。我告诉你，我们愿意抓住这一滩头。我们期待一些迹象从苏联，他们愿意向前进，他们分享我们的渴望和热爱和平，他们将放弃的方式征服。必须有一个不断变化的出现，使我们能够把我们的希望化为行动。

我们将永远祈祷有朝一日，改变会。但现在，尤其是今天，它是好的，拟合重申我们的承诺，对彼此，对我们的自由，和联盟，以保护它。

我们今天所约束的约束我们40年前，同样的忠诚，传统和信仰。我们是受现实。的力量，美国的盟友是至关重要的美国，与美国的安全保证是必不可少的继续自由欧洲的民主国家。我们与你然后，我们与你现在。您的希望是我们的希望，和你的命运是我们的命运。

在这里，在这个地方西方一并举行，让我们的誓言：在我们死了。让我们告诉他们我们的行动，我们都明白他们死去。让我们的行动对他们说的话而马修里奇韦点击： “我将不辜负你，也不放弃你。 ”

加强了他们的勇气和鼓舞，他们的英勇和所承担的记忆，让我们继续主张的理想，他们生活和死亡。

非常感谢你，上帝保佑你们大家

● 网络改变生活英语演讲

向着成功努力的过程，乍一看，就像一条黑漆的隧道，望不到头，比如高三毕业班的学生，每天有做不完的作业，忙不完的事，睡不够的觉，许多人每天都要"头悬梁锥刺骨，地挑灯夜战",每天在"两点一线"之间劳碌……一天天的生活就像复印机里印出来的，一切都在重复。

别忘了，太阳是新的!

全新的，是一种最美的心境!

新的太阳，难道这不是一种希望吗?

每天都看见希望，就像是在黑口的夜里看见曙光，难道这不是一种幸福吗?

是的，沉重的负担压得我们几乎崩溃了，太高的期望将我们紧紧地钉在地上，但也许最沉重的负担同时也是一种生活充实的象征。

尼采说，受苦的人没有悲观的权力，所以我们不一定要向着胜利微笑，但面对暂时的困难，我们必须微笑，而且是会心动微笑。

埋首于通向成功征途，是必须真真正正"埋"下去的，这段日子需要休沉下来，静下心来，只有保持"心静如水"的状态，才能投入最后的冲刺。

我们好比是在乘一辆车前往目的地，沿途的风光很美，很诱人，但是你最好不要为了他们牵扯太多的精力，而要使目光一直朝着终点的方向看，如果忍不住跳下车去欣赏暂时的美景，这辆车就开走了，也许你会看到另一辆车，也许最后你同样到达目的地，但那也不是你人生准点的时刻了。

人生在特定的阶段有着特殊的使命。

求学的阶段，就是为实现人生目标迈出重要一步的时候，如果错过这个机会，你将追悔莫及，所以狠狠心，女孩子们暂且丢下那些漂亮的衣服和浪费时间的打扮，男孩子们抛开那诱人的漫画书和电脑游戏，放一放那一段遥不可及的"青苹果"之恋吧!

夏天不摘秋天的果。

摘下来，食之不甜，弃之可惜，所以还是等到收获的季节里再去品尝丰收的喜悦吧!

搁置一下与前进无关的心事，抬头望天，用心灵看世界，因为太阳常新。

轻轻对自己说："如果没有我，世界将少一个人欣赏这美丽的太阳。"就是这样一种心境，让你始终把精彩留给自己!

春天，鸟语花香，微风抛面;夏天，百花开放，蝴蝶飞舞;秋天，天高云淡，红叶似火;冬天，寒风刺骨，白雪皑皑，无论寒来暑往，春夏秋冬，太阳照常升起……

知足者常乐，不知足者常进，很少有人能知道需付出多少努力才能实现心中的梦想，我们只能不断前进、前进，再前进，"一万年太久我们只争朝夕"!

只争朝夕，在你茫然的时候;只争朝夕，在你沮丧的时候;只争朝夕，在你懒散的时候，只争朝夕，在你还拥有梦想的.时候;太阳每天都是新的，生活永远充满希望，现在就开始吧，把握每个瞬间，不要再犹豫!

31年前的今天，我驾车从威斯康辛大学麦迪逊分校驶往加利福利亚州的洛杉矶。途径兰德尔体育场，当时我们学院的毕业典礼正在那儿举行。我曾想过去参加毕业典礼，但那就意为着我会迟到一天到好莱坞。当时，我不知道什么是重点，我只是想到好莱坞去。

格特鲁格·斯坦因曾经这样形容好莱坞，“当你到了那儿的时候，在那里没有‘那里’。”她形容非常确切。但是，那里将会有游泳池和网球场。尽管这最后或许不足以证明生命的旅程是否正当。在那里，特别是在娱乐行业闯荡是非常艰难的。你要有才华、野心以及运气，并且还要能心甘情愿地告诉演员们他们今天看上去是多么美丽。

回想过去，到达那里相对比较简单，而在这里寻找立足之地就比较困难了。因此，今天在你们坐在车里准备驶往未来时，我想给你们提几点建议，告诉你们如何实现自己的梦想。我想确保你们到达那里的时候，可以找到自己的目标，实现自己的梦想。

为此，我想告诉你们我的5条规则，供你们思考，以便能尽快实现梦想。数年之后，你们懊悔没有认真听我讲，那就只能怪你们自己了。

● 网络改变生活英语演讲

People returning to work after a career break: I call them relaunchers. These are people who have taken career breaks for elder care, for childcare reasons, pursuing a personal interest or a personal health issue. Closely related are career transitioners of all kinds: veterans, military spouses, retirees coming out of retirement or repatriating expats. Returning to work after a career break is hard because of a disconnect between the employers and the relaunchers. Employers can view hiring people with a gap on their resume as a high-risk proposition, and individuals on career break can have doubts about their abilities to relaunch their careers, especially if they've been out for a long time. This disconnect is a problem that I'm trying to help solve.

有些人经过离职长假之后重新投入到工作中来，我称他们为“再从业者”。这些人选择休离职长假，有些是要照顾老人，有些是要照顾孩子，也有些是追求个人爱好，或是健康因素。各行各业转业的人都与之紧密相关：退伍军人、军嫂，退休返聘的人，或遣返回国者。离职长假后重返工作是非常困难的，因为雇主和再从业者之间有了隔阂。雇主们认为，雇佣这些简历上工作时间不连贯的人是风险极高的决策，而正在离职长假中的人可能对自己再从业的能力产生疑虑，特别是那些离职时间较长者。两者间的缺乏联系是我在尝试解决的问题。

Now, successful relaunchers are everywhere and in every field. This is Sami Kafala. He's a nuclear physicist in the UK who took a five-year career break to be home with his five children. The Singapore press recently wrote about nurses returning to work after long career breaks. And speaking of long career breaks, this is Mimi Kahn. She's a social worker in Orange County, California, who returned to work in a social services organization after a 25-year career break. That's the longest career break that I'm aware of. Supreme Court Justice Sandra Day O'Connor took a five-year career break early in her career.

如今，我们在各行各业都能见到成功的再从业者。这位是萨米·科法拉，他是英国的一位核物理学家，因为要在家照顾五个孩子而度过了五年的离职长假。新加坡的媒体最近发表了文章，内容是有关离职长假后再从业的护士。提到长时间的离职假期，这位是米米·卡恩,她是加州奥兰治县的一位社工，她在度过20xx年的离职长假后回到了一个社会服务组织工作。这是据我所知最长的离职假期。最高法院法官桑德拉·戴·奥康纳，在其职业生涯早期度过了五年离职长假。

And this is Tracy Shapiro, who took a 13-year career break. Tracy answered a call for essays by the Today Show from people who were trying to return to work but having a difficult time of it. Tracy wrote in that she was a mom of five who loved her time at home, but she had gone through a divorce and needed to return to work, plus she really wanted to bring work back into her life because she loved working. Tracy was doing what so many of us do when we feel like we've put in a good day in the job search. She was looking for a finance or accounting role, and she had just spent the last nine months very diligently researching companies online and applying for jobs with no results.

这位是特蕾西·莎碧罗，她度过了20xx年的离职长假。特蕾西答复了从“今日秀”节目观众中征集到的问题，他们想要重返工作，却发现很难做到。特蕾西写道：自己是五个孩子的`母亲，也很享受居家的时间，但是她历经了一次离婚，并且急需回到工作状态，另外，她很想把工作带回她的生活中，因为她也很享受工作。特蕾西也曾做过我们很多人所做的事，每天不停的搜寻合适的工作。她找过财经、会计领域的职位，她在那之前花掉了九个月时间，很努力地调查网上的公司，然后投放简历，却一无所获。

I met Tracy in June of 20xx, when the Today Show asked me if I could work with her to see if I could help her turn things around. The first thing I told Tracy was she had to get out of the house. I told her she had to go public with her job search and tell everyone she knew about her interest in returning to work. I also told her, "You are going to have a lot of conversations that don't go anywhere. Expect that, and don't be discouraged by it. There will be a handful that ultimately lead to a job opportunity."

我在20xx年六月见到了特蕾西，那时“今日秀”节目问我可否与她合作，看我能不能帮她走出困境。我告诉特蕾西的第一件事，就是她必须走出家门。我告诉她，她必须公开自己求职的想法，然后告诉她认识的所有人，自己再从业的强烈意愿。我还告诉她，“有很多你参与的对话是对你完全没有帮助的。你要做好心理准备，别因为那些而灰心丧气。找到工作机会之前，确实要经历很多琐事。”

I'll tell you what happened with Tracy in a little bit, but I want to share with you a discovery that I made when I was returning to work after my own career break of 11 years out of the full-time workforce. And that is, that people's view of you is frozen in time. What I mean by this is, when you start to get in touch with people and you get back in touch with those people from the past, the people with whom you worked or went to school, they are going to remember you as you were before your career break. And that's even if your sense of self has diminished over time, as happens with so many of us the farther removed we are from our professional identities. So for example, you might think of yourself as someone who looks like this. This is me, crazy after a day of driving around in my minivan. Or here I am in the kitchen. But those people from the past, they don't know about any of this. They only remember you as you were, and it's a great confidence boost to be back in touch with these people and hear their enthusiasm about your interest in returning to work.

我稍后再告诉你们特蕾西是如何处理的，我想先跟大家分享我的一个发现，那时我刚刚回到工作中，结束了自己离开全职工作大军20xx年的长假。这个发现就是，人们对你的印象凝固在过去。我的意思是，当你再次开始与人打交道，与曾经合作过的人重新接触，例如跟你一起上学、工作过的人，他们对你的印象是离职长假之前的你。我们的自我意识随着时间推移逐渐淡化，我们很多人都会这样，我们距离我们的职业身份也就越来越远。举个例子，你可能把你自己看成这样。这就是我，开了一天小面包车，整个人感觉很疯狂。这是我在厨房里的样子。但是从前的那些人，他们对这些一无所知。他们只记得你曾经的样子，当你重新与这些人沟通时，真是大大的增强了自信心，而且他们对你有再从业的兴趣感到非常的开心。

There's one more thing I remember vividly from my own career break. And that was that I hardly kept up with the business news. My background is in finance, and I hardly kept up with any news when I was home caring for my four young children. So I was afraid I'd go into an interview and start talking about a company that didn't exist anymore. So I had to resubscribe to the Wall Street Journal and read it for a good six months cover to cover before I felt like I had a handle on what was going on in the business world again.

我还清晰地记得发生在我离职长假中的一件事。那时我几乎完全不关注经济新闻。我曾是财经行业出身，然而我在家照顾四个孩子时，我几乎不关注任何的新闻。所以我很害怕，自己去参加面试的时候，会讲到一个不复存在的公司。所以我重新订阅了华尔街日报，然后连续看了六个月，之后我才觉得自己对经济又有了点解了。

I believe relaunchers are a gem of the workforce, and here's why. Think about our life stage: for those of us who took career breaks for childcare reasons, we have fewer or no maternity leaves. We did that already. We have fewer spousal or partner job relocations. We're in a more settled time of life. We have great work experience. We have a more mature perspective. We're not trying to find ourselves at an employer's expense. Plus we have an energy, an enthusiasm about returning to work precisely because we've been away from it for a while.

我相信再从业者是劳动大军中的精英，原因如下。想想我们人生的阶段：对于那些因为要照顾孩子而休离职假期的人，大都没有产假，或是产假很短。我们早就做过这些了。我们离婚率较低，也很少因伴侣而调整工作。我们的生活更稳定。我们有很棒的工作经历，更成熟的眼光，我们不会成为雇主的牺牲品。此外，我们有一种能量-重返岗位的热情，正是因为我们离职一段时间了。另外，我也跟雇主讨论，

On the flip side, I speak with employers, and here are two concerns that employers have about hiring relaunchers.

以下是雇主们关于雇佣再从业者的两个担忧。

The first one is, employers are worried that relaunchers are technologically obsolete. Now, I can tell you, having been technologically obsolete myself at one point, that it's a temporary condition. I had done my financial analysis so long ago that I used Lotus 1-2-3. I don't know if anyone can even remember back that far, but I had to relearn it on Excel. It actually wasn't that hard. A lot of the commands are the same. I found PowerPoint much more challenging, but now I use PowerPoint all the time. I tell relaunchers that employers expect them to come to the table with a working knowledge of basic office management software. And if they're not up to speed, then it's their responsibility to get there. And they do.

其一，雇主担心这些再从业者技术方面比较落后。我可以告诉各位，虽然有段时间我自己技术确实落后，但那只是暂时的。很早以前我用“莲花123”软件来做财经分析，我不知道有没有人还记得那么早以前的事了，这些技能我得在Excel上重新拾起。其实这并并非难事，很多的操作指令是一样的。我发现PowerPoint更具挑战性，但现在我对PowerPoint驾轻就熟。我告诉再从业者们，雇主希望找工作的人对基本的办公管理软件有实践经验。如果他们操作速度不够快，那他们就必须变得更高效。而他们确实做得到。

The second area of concern that employers have about relaunchers is they're worried that relaunchers don't know what they want to do. I tell relaunchers that they need to do the hard work to figure out whether their interests and skills have changed or have not changed while they have been on career break. That's not the employer's job. It's the relauncher's responsibility to demonstrate to the employer where they can add the most value.

雇主对再从业者的第二种忧虑，就是他们担心再从业者不清楚他们想要做什么。我告诉再从业者，他们必须仔细研究，了解自己的爱好或者技能在离职长假的过程中是否发生了变化。这不是雇主的职责。这个是再从业者的责任，把自己展现给雇主，来充分展示自己可创造的价值。

Back in 20xx I started noticing something. I had been tracking return to work programs since 20xx, and in 20xx, I started noticing the use of a short-term paid work opportunity, whether it was called an internship or not, but an internship-like experience, as a way for professionals to return to work. I saw Goldman Sachs and Sara Lee start corporate reentry internship programs. I saw a returning engineer, a nontraditional reentry candidate, apply for an entry-level internship program in the military, and then get a permanent job afterward. I saw two universities integrate internships into mid-career executive education programs.

20xx年，我开始注意到一件事。我从20xx年开始追踪人们重返岗位的情况，然而在20xx年，我开始注意到，一种短期、带薪的工作机会开始出现，不论它是不是名叫“实习”，但总之是一个很像实习的经历，这为重回岗位的专业人士开辟了一条道路。我看到高盛和莎莉集团都开始了此类二次从业的实习项目。我看到一个再从业的工程师，算是不太传统的再从业人士，申请了一个军方的初级实习项目，后来他获得了一个永久的工作。我看到两所大学将实习项目整合到职业中期管理学教育项目中。

So I wrote a report about what I was seeing, and it became this article for Harvard Business Review called "The 40-Year-Old Intern." I have to thank the editors there for that title, and also for this artwork where you can see the 40-year-old intern in the midst of all the college interns. And then, courtesy of Fox Business News, they called the concept "The 50-Year-Old Intern."

于是，就我所观察到的现象，我写了一篇报告，后来它发表在了《哈佛商业评论》中，名字叫《40岁的实习生》。我必须得感谢编者拟的标题，还有这个很棒的配图，你们可以看到那个40岁的实习生出现在一群大学实习生中。后来，还得感谢福克斯商业新闻，他们把这个概念称为“50岁的实习生”。

So five of the biggest financial services companies have reentry internship programs for returning finance professionals. And at this point, hundreds of people have participated. These internships are paid, and the people who move on to permanent roles are commanding competitive salaries. And now, seven of the biggest engineering companies are piloting reentry internship programs for returning engineers as part of an initiative with the Society of Women Engineers. Now, why are companies embracing the reentry internship? Because the internship allows the employer to base their hiring decision on an actual work sample instead of a series of interviews, and the employer does not have to make that permanent hiring decision until the internship period is over. This testing out period removes the perceived risk that some managers attach to hiring relaunchers, and they are attracting excellent candidates who are turning into great hires.

五家最大的金融服务公司都设立了再从业实习项目，专为重回岗位的金融精英。截至目前，数百人参与了这些项目。这些实习项目是带薪的，而且那些晋升到永久岗位的人，都有极具竞争力的薪资。现在，七家最大的工程公司，也在推行再从业实习项目，来帮助重返岗位的工程师，这也是女性工程师协会新方案的一部分。那么，为什么这些企业大力支持再从业实习呢?因为这种实习可以让雇主基于参与者实际工作成效来做出雇佣决策，而非一系列的面试，而且雇主不必在实习结束之前就做出永久雇佣的决定。这段试验期消除了一定的风险，这关乎某些经理人对雇佣再从业者的担忧，同时，这也吸引了大量再从业人士，他们成为了出色的雇佣对象。

Think about how far we have come. Before this, most employers were not interested in engaging with relaunchers at all. But now, not only are programs being developed specifically with relaunchers in mind, but you can't even apply for these programs unless you have a gap on your résumé.

各位,想一想我们取得的进步，在此之前，大多数雇主根本没兴趣与再从业者打交道。然而现在，有许多项目在开展实施，特别是针对再从业者的项目，如果简历上没有一段空档期，你根本不能申请这些项目。

This is the mark of real change, of true institutional shift, because if we can solve this problem for relaunchers, we can solve it for other career transitioners too. In fact, an employer just told me that their veterans return to work program is based on their reentry internship program. And there's no reason why there can't be a retiree internship program. Different pool, same concept.

这标志着一种实质变化，一种真正的制度变革，因为如果我们可以为再从业者解决这个问题，我们亦可为其他的职业转型者解决同样的问题。事实上，一位雇主刚刚告诉我，他们的“退伍军人再从业项目”，就是基于他们的再从业实习项目。我们也没有理由不去设立一个“退休人士实习项目”。不同的对象，相同的概念。

So let me tell you what happened with Tracy Shapiro. Remember that she had to tell everyone she knew about her interest in returning to work. Well, one critical conversation with another parent in her community led to a job offer for Tracy, and it was an accounting job in a finance department. But it was a temp job. The company told her there was a possibility it could turn into something more, but no guarantees. This was in the fall of 20xx. Tracy loved this company, and she loved the people and the office was less than 10 minutes from her house. So even though she had a second job offer at another company for a permanent full-time role, she decided to take her chances with this internship and hope for the best. Well, she ended up blowing away all of their expectations, and the company not only made her a permanent offer at the beginning of 20xx, but they made it even more interesting and challenging, because they knew what Tracy could handle.

让我告诉你们特蕾西·莎碧罗最后发生了什么。各位回想一下，她必须告诉她认识的每一个人，自己对重返工作岗位很有兴趣。结果，她与自己社区里的长辈进行了一次关键的谈话，这让她找到了一份工作邀请。那是一个金融部门的会计工作。但那是临时的。公司告诉她，有可能有岗位晋升的机会，但是不能保证。那是20xx年的秋天。特蕾西很爱那个公司，而且她喜欢那里的员工，从办公室去她家只需10分钟。所以即使她后来得到了第二份工作邀请，来自另一家公司，而且有永久、全职的保证，她决定在这份实习项目中冒冒险，尽人事，听天命。最后，她的业绩远远超出了所有人的期望值，公司不但提供了她永久岗位，那是在20xx年初，而且他们还让她的工作更加有趣、有挑战性，因为他们知道特蕾西可以办得到。

Fast forward to 20xx, Tracy's been promoted. They've paid for her to get her MBA at night. She's even hired another relauncher to work for her. Tracy's temp job was a tryout, just like an internship, and it ended up being a win for both Tracy and her employer.

时间快进到20xx年，特蕾西获得了晋升。公司为她的夜校工商管理课程买单。她甚至雇佣了另一位再从业者为她工作。特蕾西的临时工作像是一个试验，就像实习项目，而最终，特蕾西和她的雇主达到了双赢局面。

Now, my goal is to bring the reentry internship concept to more and more employers. But in the meantime, if you are returning to work after a career break, don't hesitate to suggest an internship or an internship-like arrangement to an employer that does not have a formal reentry internship program. Be their first success story, and you can be the example for more relaunchers to come.

我的目标是将这种再从业实习的概念推荐给越来越多的雇主。但是与此同时，如果你在离职长假后重返岗位，别犹豫向雇主提议设立实习项目，或者类似实习项目的想法，特别是那些没有正式的再从业实习项目的公司。争当他们的第一个成功故事，而你们都可以成为未来更多再从业者的楷模。

Thank you.

谢谢大家。

● 网络改变生活英语演讲

英语演讲的实用技巧1. 演讲前的准备

善用空间的演讲

所谓空间就是指进行演说的场所范围、演讲者所在之处以及与听众间的距离等等。演说者所在之处以位居听众注意力容易汇集的地方最为理想。例如开会的时候、主席多半位居会议桌的上方、因为该处正是最容易汇集出席者注意力的地方。

反之，如果主席位居会议桌之正中央，则会议的进行情况会变如何呢?恐怕会使出席者注意力散漫了，且有会议冗长不休的感觉?因此，让自己位居听众注意力容易汇集之处，不但能够提升听众对于演讲的关注，甚至具有增强演说者信赖度权威感的效果。

英语演讲的实用技巧2 演讲应注意的几个问题

2.1 演讲时的姿势

演说时的姿势(posture)也会带给听众某种印象，例如堂堂正正的印象或者畏畏缩缩的印象。虽然个人的性格与平日的习惯对此影响颇巨，不过一般而言仍有方便演讲的姿势，即所谓“轻松的姿势”。要让身体放松，反过来说就是不要过度紧张。过度的紧张不但会表现出笨拙僵硬的姿势，而且对于舌头的动作也会造成不良的影响。

诀窍之一是张开双脚与肩同宽，挺稳整个身躯。另一个诀窍是想办法扩散并减轻施加在身体上的紧张情绪。例如将一只手稍微插入口袋中，或者手触桌边、或者手握麦克风等等。

2.2 演讲时的视线

在大众面前说话，亦即表示必须忍受众目睽睽的注视。当然，并非每位听众都会对你报以善意的眼光。尽管如此，你还是不可以漠视听众的眼光，避开听众的视线来说话。尤其当你走到麦克风旁边站立在大众面前的那一瞬间，来自听众的视线有时甚至会让你觉得刺痛。

克服这股视线压力的秘诀，就是一面进行演讲;一面从听众当中找寻对于自己投以善意而温柔眼光的人。并且无视于那些冷淡的眼光。此外，把自己的视线投向强烈“点头”以示首肯的人，对巩固信心来进行演说也具有效果。

2.3演讲时的脸部表情

演讲时的脸部表情无论好坏都会带给听众极其深刻的印象。紧张、疲劳、喜悦、焦虑、等情绪无不清楚地表露在脸上，这是很难藉由本人的意志来加以控制的。演讲的内容即使再精彩，如果表情总觉缺乏自信，老是畏畏缩缩，演讲就很容易变得欠缺说服力。

控制脸部的方法，首先“不可垂头”。人一旦“垂头”就会予人“丧气”之感，而且若视线不能与听众接触，就难以吸引听众的注意。另一个方法是“缓慢说话”。说话速度一旦缓慢，情绪即可稳定，脸部表情也得以放松,再者，全身上下也能够为之泰然自若起来。

2.4 有关服饰和发型

服装也会带给观众各种印象。尤其是东方男性总是喜欢穿着灰色或者蓝色系列的服装，难免给人过于刻板无趣印象。轻松的场合不妨穿着稍微花俏一点的服装来参加。不过如果是正式的场合，一般来说仍以深色西服、男士无尾晚宴服、以及燕尾服为宜。其次，发型也可塑造出各种形象来。长发和光头各自蕴含其强烈的形象，而鬓角的长短也被认为是个人喜好的表征。站出来演讲之际，你的服装、究竟带给对方何种印象?希望各位好好地思量一番。

2.5 声音和腔调

声音和腔调乃是与生俱来的，不可能一朝一夕之间有所改善。不过音质与措词对于整个演说影响颇巨，这倒是事实。根据某项研究报告指出声音低沉的男性比声音高亢的男性，其信赖度较高。因为声音低沉会让人有种威严沉着的感觉。尽管如此，各位还是不可能马上就改变自己的声音。总之，重要的是让自己的声音清楚地传达给听众。即使是音质不好的人，如果能够禀持自己的主张与信念的话，依旧可以吸引听众的热切关注。

说话的速度也是演讲的要素。为了营造沉着的气氛，说话稍微慢点是很重要。标准大致为5分钟三张左右的A4原稿，不过，此地要注意的是，倘若从头至尾一直以相同的速度来进行，听众会睡觉的。

英语演讲的实用技巧3进行演讲

具备演讲的知识和技巧，演讲稿的完成只是演讲的序幕，要进行成功的演讲则要进行严格的训练。训练时，分析演讲要领，训练演讲技巧和姿势语，观看CCTV杯和爱立信杯等英语演讲的录像，了解并按照比赛评分标准进行严格的模拟训练，观察演讲过程是否具备以下特点：主题鲜明，表达完整(演讲内容);思维清晰，逻辑性强(文章组织结构);感情充沛，富有表现力(演讲气势);发音正确，语音语调标准(英语语音);反应敏捷，回答准确(心理素质);着装整洁，仪态大方等等。

除此之外，还要有良好的心理素质。多进行模拟演讲，有良好的心理素质，才能更好地表现自己，取得演讲的良好效果。有的同学能讲一口地道的美式英语，但由于缺乏良好的心理素质而怯场，甚至在比赛中紧张得说不出话来或有一些不良的举止而被淘汰出局。

有了充分的准备，进行演讲就不太难了。在演讲的整个过程中还要注意一些演讲的要领与技巧，如演讲者与听众目光的接触(eye contact)，声音的抑扬顿挫(vocal variety)，和肢体语言的配合(hand gestures and body language)等等，但要恰当，不要太多，否则会喧宾夺主，影响演讲效果。

掌握了这些要领，有了充分的知识储备，再加上良好的心理素质，一定会成功的。

● 网络改变生活英语演讲

一、形态上要注意的事项

演说时的姿势（posture）也会带给听众某种印象，例如堂堂正正的印象或者畏畏缩缩的印象。虽然个人的性格与平日的习惯对此影响颇巨，不过一般而言仍有方便演讲的姿势，即所谓“轻松的姿势”。要让身体放松，反过来说就是不要过度紧张。过度的紧张不但会表现出笨拙僵硬的姿势，而且对于舌头的动作也会造成不良的影响。

决窍之一是张开双脚与肩同宽，挺稳整个身躯。另一个决窍是想办法扩散并减轻施加在身体上的紧张情绪。例如将一只手稍微插入口袋中，或者手触桌边、或者手握麦克风等等。

总之身体一定要站直，抬头挺胸，表情要自然，面带微笑，这个平时可以对着镜子多多练习，这样在演讲的时候才能散发出自信的光芒。

二、脱稿演讲是最好的

在英语演讲之前，一定要背熟稿子，演讲时，脱稿演讲是最好的，当然，如果记不清楚的话，可以按照大概的思路来演讲。

三、发音要清晰，速度要放慢

不管你能否说得一口流利的英语，都要非常的自信，在英语演讲时，发音一定要清晰，速度要放慢，还要注意词语的抑扬顿挫。

四、可以加上手势来加重信息表达

很多演讲者演讲时，都很善于运用手势，这可以加重信息的表达，可以用食指、手掌示意，加重语气，当然，演讲时的脸部表情无论好坏都会带给听众极其深刻的印象。紧张、疲劳、喜悦、焦虑、等情绪无不清楚地表露在脸上，这是很难藉由本人的意志来加以控制的。演讲的内容即使再精彩，如果表情总觉缺乏自信，老是畏畏缩缩，演讲就很容易变得欠缺说服力。

● 网络改变生活英语演讲

Animals Need Protecting Animals are natural resources that people havewasted all through our history。 Animals have been killed for their fur andfeathers， for food， for sport， and simply because they were in the way。Thousands of kinds of animals have disappeared from the earth forever。 Hundredsmore are on the danger list today。

About 170 kinds in the United States aloneare considered in danger。 Whyshould people care? Because we need animals， and because once they are gone，there will never be any more。Animals are more than just beautiful orinteresting。 They are more than just a source of food。 Every animal has itsplace in the balance of nature。 Destroying one kind of animal can create manyproblems。 For example， when farmers killed large numbers of hawks， the farmers'stores of corn and grain were destroyed by rats and mice。 Why? Because hawks eatrats and mice， with no hawks to keep down their numbers， the rats and micemultiplied quickly。 Luckily， some people are working to help save theanimals。

Some groups raise money to let people know about the problem。 And they tryto get the governments to pass laws protecting animals in danger。 Quite a fewcountries have passed laws。 These laws forbid the killing of any animal orplanton the danger list。 Slowly， the number of some animals in danger isgrowing。

动物需要保护动物是自然资源，人们浪费了所有经过我们的历史。动物被杀的毛皮和羽毛，食物，运动，仅仅因为他们的方式。成千上万种动物已经从这个地球上永远地消失了。数以百计的今日也在名单之列。

在美国大约有170种aloneare认为是危险的。为什么人们会在意吗?因为我们需要动物，因为一旦他们消失了，再也不会了。动物不仅仅仅是漂亮或趣味。他们不仅仅仅是一种食物。每个动物都有其自然的平衡。毁灭一种动物会产生很多问题。例如，当农民杀死很多的鹰派，农民的玉米和谷物被老鼠和老鼠。为什么?因为鹰吃鼠类，没有鹰控制它们的数量，鼠类繁殖很快。幸运的是，有些人正在努力帮忙拯救这些动物。

一些组织筹钱让人们了解这一问题。和他们试图使政府经过保护濒危动物的法律。很多国家已经经过了法律。这些法律禁止杀害任何动物或planton名单之列。慢慢地，某些濒危动物的数目正在增长。

● 网络改变生活英语演讲